Spinach is among the world's healthiest vegetables. It helps in digestion, prevents constipation, lowers blood pressure, good for bones, skin and maintains low blood sugar. For recipe http://ahaaafood.com/cheera-kootan-spinch-curry/
Prawns are high in proteins which helps in body growth and development and low in fat and calories. Prawns are rich in selenium which helps in cell repair. It contains high levels of Vitamin B 12
For recipe view http://ahaaafood.com/pepper-prawn-fry/
Cheese cake is a sweet dish with one or more layers, bottom layer consisting of crushed cookies,sponge cakes, crackers. It is sweetened with sugar and flavored or topped with fruits, whipped cream or nuts.
For recipe view http://ahaaafood.com/mango-cheese-cake/
Prawns are high in proteins which helps in body growth and development and low in fat and calories. Prawns are rich in selenium which helps in cell repair.
For recipe http://ahaaafood.com/fried-prawns-in-hot-garlic-sauce/
Biryani originated in Persia or Turkey and brought to South Asia by Muslim travellers and merchants. Biryani is a rice based dish (especially Basmati rice ) made with chicken, mutton, eggs...
For recipe http://ahaaafood.com/prawn-dum-biryani/
This is an Indo Chinese version of chicken fried rice. Rice is stir fried with other ingredients like chicken, egg,olives, garlic, vegetables and garnished with spring onions For recipe .http://ahaaafood.com/chicken-fried-rice/
Water melon juice with a splash of lemon is a refreshing drink on a hot summer day to quench thirst. Watermelon is rich in vitamin A and also rich in antioxidant.
For recipe http://ahaaafood.com/fresh-water-melon-juice/
Eggs have lot of nutritional benefits and are super health foods. They are consumed all over the world and is a rich source of protein. Hard boiled eggs are good for bones and eyes.. For recipe http://ahaaafood.com/egg-puff/
Moong dal or green gram when it is skinned and split they are called as yellow moong dal/split yellow gram. They are flat, yellow and easy to cook. Health benefits of split yellow gram...
For recipe please visit http://ahaaafood.com/easy-yellow-split-dal-fry/
Beet roots are dark coloured vegetable with lot of health benefits. They are tender and sweet and can be eaten raw, boiled, roasted or grilled. Beet roots p...
For recipe http://ahaaafood.com/beet-root-masala-yogurt-curry/
Spaghetti can be prepared in many ways , it is a versatile food which goes with variety of sauces and toppings. Toss some garlic and olive oil with spaghetti to get a simple dish ...
Parmigiana is a hard granular cheese and its English name is Parmesan.Pasta provides one with energy as well as essential nutrients in the form of fiber, vitamins and minerals.
For recipe http://ahaaafood.com/tomato-mint-and-cheese-baked-pasta/
Green gram is also known as green moong dal. In Kerala whole moong beans / cheru payar is boiled to make a dry preparation and is served with porridge. From moong beans a sweet ...
For recipe please visit http://ahaaafood.com/cherupaiyar-thoran/
For recipe http://ahaaafood.com/kesar-badamkulfi/ Kulfi is a popular frozen Indian diary dessert. It is traditionally prepared by evaporating sweetened milk through slow cooking and stirring continuously so that it does not stick to the bottom and burn.
Brinjal the King of vegetables is also known as egg plant or aubergine is a low calorie vegetable. It is high in water content and potassium. It has been used for treating hypertension, diabetes and cancer.
For recipe please go to my website http://ahaaafood.com/egg-plant-masala-curry/
Moong dal or green gram when it is skinned and split they are called as yellow moong dal/split yellow gram. They are flat, yellow and easy to cook. Health benefits of split yellow gram...
For recipe please visit http://ahaaafood.com/easy-yellow-split-dal-fry/