SPINACH WITH LENTILS

Spinach is a leafy, dark green vegetable a..

For recipe: http://ahaaafood.com/spinach-with-lentils/

MUSHROOM PUDINA SOUP

F http://ahaaafood.com/mushroom-pudina-soup/

HARA BHARA PANEER TIKKA

Cottage cheese is commonly referred as paneer in India. It is very popular, non melting , unsalted cheese and is used in many dishes.  Health benefits of paneer..

For recipe view:  http://ahaaafood.com/hara-bhara-paneer-tikka/

CAULIFLOWER MINT PANIYARAM

This dish is made in southern India a...

For recipe view  http://ahaaafood.com/cauliflower-mint-paniyaram/

POTATO MINT OMELETTE

Eggs are consumed all over

FOR RECIPE view  http://ahaaafood.com/potato-mint-omelette/

CAULIFLOWER MINT PANIYARAM

This dish is made in southern India....

For recipe view   http://ahaaafood.com/cauliflower-mint-paniyaram/

MASALA DOSA

Dosa is a fermented crepe or pancake which is made from black lentils, fenugreek and rice. 

http://ahaaafood.com/masala-dosa/

FISH CURRY

Fish is a high protein and low fat food. Oily fish is high in omega- 3  fatty acids or "good" fats and low in "bad" fats.....For recipe  http://ahaaafood.com/fish-curry/

SOYA CHUNKS IN GARLIC TOMATO SAUCE

Soya chunks are highly nutritional and full .....
for recipe please view           http://ahaaafood.com/soya-chunks-in-garlic-tomato-sauce/

SPICY EGG CURRY

Eggs have lot of nutritional benefits .....

For recipe please view    http://ahaaafood.com/spicy-egg-curry/

MATHANGA ERRISARY

Mathan errisery is one of the traditional dish of kerala....

 For recipe view  http://ahaaafood.com/mathanga-errisary/

POTATO MASALA

Potatoes are very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and  low in calories.

For recipe  http://ahaaafood.com/potato-masala/

CORIANDER URAD DAL VADAI

Black gram or black lentil is known as urad dal.

http://ahaaafood.com/coriander-urad-dal-vadai/

CHETTINAD CHICKEN

First time when I tasted chettinad chicken I was blown away by the delicious taste. 

FOR RECIPE  http://ahaaafood.com/chettinad-chicken/

CHICKEN PARMESAN

Chicken Parmesan is an Italian dish based on chicken. It consists of chicken cutlets, tomato sauce and cheese. It can be served between bread or with pasta.

For recipe    http://ahaaafood.com/chicken-parmesan/

ONION TOMATO CHUTNEY

INGREDIENTS

For recipe   http://ahaaafood.com/onion-tomato-chutney/

ELA ADA

Ada or Ella ada is a traditional delicacy of Kerala.

For recipe view http://ahaaafood.com/ela-ada/

TOMATO RICE

Tomatoes are sweet, juicy and delicious.

For recipe please view  http://ahaaafood.com/tomato-rice/

CORIANDER RICE

Coriander is also known as cilantr....

 For recipe please view   
http://ahaaafood.com/coriander-rice/

TANGY CHICKEN

Chicken is a source of lean, low fat protein and is full of vitamins and minerals.

For recipe http://ahaaafood.com/tangy-chicken/

STUFFED CARROT METHI POTATO PARATHA

Roti is generally Indian bread made out of whole wheat flour traditionally known as atta flour.

For recipe view  http://ahaaafood.com/stuffed-carrot-methi-potato-paratha/

RICE VERMECELLI WITH CHICKEN

Rice vermicelli are also known as r..

fOR RECIPE  http://ahaaafood.com/rice-vermecelli-with-chicken/

HOW TO SPROUT GREEN GRAM AT HOME

Sprouts are germinated legumes and has lot of health benefits

 FOR recipe  http://ahaaafood.com/how-to-sprout-green-gram-at-home/

CARAMEL CUSTARD

This is a simple Indian desert and is a very popular caramel flavoured egg recipe.

Please view recipe http://ahaaafood.com/caramel-custard/

TANGY PIZZA STEP BY STEP

Modern pizza was invented in Italy and has become famous all over the world. Pizza is a flat bread topped with tomato sauce, cheese and toppings

For reicpe please view http://ahaaafood.com/tangy-pizza-step-by-step/

COCONUT CHUTNEY

Coconut has several health benefits. For recipe please view http://ahaaafood.com/coconut-chutney/

Ahaaa Food !!!!: MUSHROOM PIE...

Ahaaa Food !!!!: MUSHROOM PIE...: Mushrooms are consumed for their nutritional and medicinal value. They are easily found in markets.Button mushroom is the most common ...

Ahaaa Food !!!!: SEER FISH FRY(CHILLI)...

Ahaaa Food !!!!: SEER FISH FRY(CHILLI)...: In Tamilnadu seer fish is called 'Vanjaram' and in Kerala it is called 'Neymeen'. In some places it is also known as&#...

VANILLA CUSTARD PUDDING

This is a very simple and tasty dish.

for recipe  http://ahaaafood.com/vanilla-custard-pudding/

HOW TO MAKE IDLI STEP BY STEP

Idli is an ideal South Indian breakfast and is famous all over India. It is light and nutritious and can be eaten by people of any age. Even doctors recommen

http://ahaaafood.com/how-to-make-idli-step-by-step/

BRINJAL POTATO STIR FRY

Brinjal the King of vegetables is also known as egg plant or aubergine..

For recipe please view  http://ahaaafood.com/brinjal-potato-stir-fry/

CHEESE BURGER

Cheese burger is a traditional, American favorite. The patty of a vegetable burger is made from vegetables. This recipe is delicious and easy to make.

For recipe view  http://ahaaafood.com/cheese-burger/

GREEN GRAM PAYASAM KERALA STYLE

Green gram or green moong dal is rich in Vitamin A, B, C  and E ....

For recipe   http://ahaaafood.com/green-gram-payasam-kerala-style/

PALAK PARATHA

Spinach is full of nutrients( Vitamin K, A,B2,B6, E, potassium,magnesium, calcium, zinc, dietary fiber, copper, omega 3 fatty acids, phosphorus..

For recipe please view  http://ahaaafood.com/palak-paratha/

POTATO CUTLET

Potatoes are very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and  low in calories.

For recipe please view http://ahaaafood.com/potato-cutlet/

SIMPLE VEGETABLE CHEESE SANDWICH

Delicious vegetable sandwich which you can eat as breakfast or..

For recipe please view  http://ahaaafood.com/simple-vegetable-cheese-sandwich/

HOME MADE COOKIES

Cookies are small ,flat, baked treat, containing flour, eggs, sugar, butter ...

For recipe please view  http://ahaaafood.com/home-made-cookies/

AWESOME MALAI KOFTA..

First time I saw a bay leaf plant was when I went visiting a friend's house

For recipe please view my website   http://ahaaafood.com/awesome-malai-kofta/

GRITTY GIRLS

Such a  big hue and cry because a Russian woman tennis player does not know who Sachin Tendulkar is!!!    For us Indians, cricketers are next to God or what ?? We give so much importance to cricketers and cricket and even forget that cricket is not our national game.

Our national game is Hockey and most Indians would not even remember one Hockey player's name. We do not even watch Hockey anymore. Not only Hockey there are lot of sports and sportsmen who have done so much for India but they are living in poverty.

I was in sports, I have played hockey, kabaddi, kho kho but never even once thought to pursue sports in future. May be the pathetic conditions would have made me turn away from sports.

When I was in 8th I had to make a choice between kabaddi and kho kho for a school competition. I opted for kho kho because I heard that the crowd comprising mostly men make fun of these women players.

 Its been more than 2 decades I got the opportunity of witnessing a women's kabaddi competition near our house. I got the information that lot of unruly men have come to witness the game. I gathered all my courage and walked slowly to the park.

When I reached the park I saw lot of men witnessing the game. Apart from the women kabaddi players I was the only woman in the crowd. I stood there and saw the whole game. People around me were amused to see a woman in the crowd.

The game has already started. There was fierce competition going on. The ground was hard and muddy, I did not know why a bucket of water was splashed on to the ground. All the players were bleeding from their legs and elbows. One girl caught by the other side players fell so hard on the ground that I could hear her head banging on to the hard floor. Nobody came to her side, no medication nothing. After the game they were all waiting on the road, no rest rooms.

I just witnessed the whole game and felt shocked at the pathetic condition. But I really admire the grit and determination of all these players who against all odds are still keeping the game alive.

My intention for going and watching this match was to give a moral support to all women kabaddi players out there and also to give a message out to all women to come and support these players.

TAMARIND CHUTNEY..

Tamarind is a sweet and sour food with a tangy taste..

For more please view my website  http://ahaaafood.com/tamarind-chutney/

BEETROOT PORIYAL..

Beet roots are dark coloured vegetable with lot of health benefits...

For recipe view   http://ahaaafood.com/beetroot-poriyal/

PAN FRIED FISH FILLETS..

Fish is an excellent source of omega-3 fatty acids.

For recipe view   http://ahaaafood.com/pan-fried-fish-fillets/

PUNJABI SAMOSA..

Potatoes are very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and  low in calories.

For recipe view      http://ahaaafood.com/punjabi-samosa-2/

SPICY BREAD PAKODAS..

Brown bread has more fiber and nutrients than white bread. It reduces the risk of chronic diseases. It helps to keep blood sugar at lower levels. 

For recipe view  http://ahaaafood.com/spicy-bread-pakodas/

SEMIYA/VERMICELLI PAYASAM..

Vermicelli payasam/kheer is a very popular, delicious and easy to make Indian pudding. 

For recipe View  http://ahaaafood.com/semiyavermicelli-payasam/

CHEERA KOOTAN (SPINCH CURRY)..

Spinach is among the world's healthiest vegetables. It helps in digestion, prevents constipation, lowers blood pressure, good for bones, skin and maintains low blood sugar.
For recipe   http://ahaaafood.com/cheera-kootan-spinch-curry/

PEPPER PRAWN FRY..

Prawns are  high in proteins which helps in body growth and development and low in fat and calories. Prawns are rich in selenium which helps in cell repair. It contains high levels of Vitamin B 12

For recipe view   http://ahaaafood.com/pepper-prawn-fry/

MANGO CHEESE CAKE

Cheese cake is a sweet dish with one or more layers, bottom layer consisting of crushed cookies,sponge cakes, crackers. It is sweetened with sugar and flavored or topped with fruits, whipped cream or nuts.

For recipe view   http://ahaaafood.com/mango-cheese-cake/

FRIED PRAWNS IN HOT GARLIC SAUCE..

Prawns are  high in proteins which helps in body growth and development and low in fat and calories. Prawns are rich in selenium which helps in cell repair.

For recipe   http://ahaaafood.com/fried-prawns-in-hot-garlic-sauce/

PRAWN DUM BIRYANI...

Biryani originated in Persia or Turkey and brought to South Asia by Muslim travellers and merchants. Biryani is a rice based dish (especially Basmati rice ) made with chicken, mutton, eggs...

For recipe   http://ahaaafood.com/prawn-dum-biryani/

EGG FRIED RICE...

For recipe    http://ahaaafood.com/fried-rice/

CHICKEN FRIED RICE..

This is an Indo Chinese version of chicken fried rice. Rice is stir fried with other ingredients like chicken, egg,olives, garlic, vegetables and garnished with spring onions
For recipe  . http://ahaaafood.com/chicken-fried-rice/

FRESH WATER MELON JUICE

Water melon juice with a splash of lemon  is a refreshing drink on a hot summer day to quench thirst. Watermelon is rich in  vitamin A and also rich in antioxidant.

For recipe http://ahaaafood.com/fresh-water-melon-juice/